KOR+/Booty Slide® Certifications

KOR+/Booty Slide®  TEACHER CERTIFICATIONS BEGIN IN SEPTEMBER, 2010

The KOR+/Booty Slide® teacher certification is a two day workshop led by Rebecca Kordecki, the Creator of BOOTY SLIDE® and KOR+.

Be one of the first 25 to sign up and have a chance to become one of the KOR+ Ambassadors and potentially a KOR+ Master teacher.

The training consists of 6 segments:

1. Introduction and History of Slide Training

2. KOR+ Technique and Philosophy Behind It

3. The KOR+ Workout – Physical Execution – Each Movement Analyzed

4. Teacher Expectations and Responsibilites

5. Practical Test

6. Written Test

The final portion of the program concludes with an evaluation of each instructor’s understanding, readiness and ability to lead group classes of KOR+.

In this workshop you will learn how to:

Teach KOR+ as a 45 minute class or one on one

Learn the Basics of Rebecca’s new program KOR+ TEN (a bonus 10 minute core workout)

Present KOR+ to your facility as a new program for members – requiring very little equipment and zero impact to members joints

Describe all the benefits of KOR+ for both the physical and mental realms

Assess student weaknesses and give effective cues for correct form and motivation

Contraindications and Modifications

Understand proper ways to effectively increase/decrease the difficulty level of the class

Certification is active for two years and can be maintained by taking follow up classes in the KOR+ program.  In order to attend the additional KOR+ certifications – you must have completed the prerequisite KOR+ Basics first.

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