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Rebecca's latest endeavor, Booty Slide® (both the class and her patented Booty Slide Booty) is gaining popularity nationally. Additionally, Rebecca will begin offering a Booty Slide Teacher Training Certification program in late January – early February.
Booty Slide originated out of Rebecca’s desire to create a total body workout that people could do anywhere, anytime without a lot of cumbersome equipment/gear etc. She wanted to create an effective, intense, total body training “system” that would focus on building core strength, increase cardiovascular fitness, all while targeting women’s problem areas; hips, buns and thighs. Rebecca’s exclusive training system and patented Booty Slide® “booties” are an essential part of the class. Rebecca’s version of Booty Slide for men and all athletes will be released in mid 2010.
Over the years, Rebecca's one on one clients’ have not only shed hundreds of pounds and reshaped/re-sculpted their bodies, but they have also gained self esteem, confidence and freedom from previously limiting behaviors. For many clients, Rebecca has not only been a trainer, but a coach, confidant and friend; supporting each client along the path to finding unity between mind, body and spirit.
