In 2006, Rebecca changed her focus to not only include private training and boot camps, but she also began to create programs for children, families and most recently Corporations. Rebecca wanted to have a larger impact in communities; such as the work environments and in the home. She believes strongly that with education, motivation and the right inspiration we can begin chipping away at the behaviors and habits that have led our nation to an unbelievable obesity epidemic. With one look at the current staggering United States Obesity statistics, it is easy to see there is a definite need for these types of programs in not only the corporate environment but schools and communities as well.
AMONG CHILDREN AGES 2-19, ABOUT 1 IN 3 ARE OVERWEIGHT AND OBESE AMONG ADULTS 20 AND OLDER, 149.3 MILLION ARE OVERWEIGHT OR OBESE.
While each Wellness Program will vary depending on budget, goals, time frame and the community culture ñ they all will contain elements that address the following realms:
On and off site Physical Training Programs
Nutritional Coaching and Virtual Diet Programs
Positive Reinforcement Coaching – Journaling
Yoga and other relaxation techniques
RK FIT also puts together custom retreat packages for groups such as Corporations, Charities, friends/families etc. This is an excellent way to unplug and recharge your company or group anytime of the year. For more info on RK FIT Wellness Programs send an email to us at: firstname.lastname@example.org